Frequently Asked Questions

Programs are available to adults throughout Canada who are interested in structured fitness education, movement basics, strength learning, mobility routines, and personal exercise planning. There are no geographic restrictions within Canada, and all programs are accessible online.

Yes. Online formats allow participants from different Canadian provinces and territories to access the programs remotely. Whether you are in British Columbia, Ontario, Quebec, Alberta, or any other province or territory, you can participate from home or any location with internet access.

No. All programs are provided for educational and informational purposes only. They are not medical care, diagnosis, treatment, rehabilitation, physiotherapy, or a substitute for professional health support. If you have any medical conditions or concerns, we encourage you to consult with a qualified healthcare professional before beginning any fitness education program.

No. Beginner programs explain each topic step by step and are designed for participants with no previous training experience. Our Fitness Foundations program, for example, starts from the very basics of movement patterns and warm-up routines before progressing to more structured exercises. Participants with existing experience are also welcome and may benefit from our more advanced programs.

No. Individual outcomes vary based on personal effort, consistency, physical condition, routine, and application of educational materials. Our programs provide structured knowledge and practical guidance, but applying what you learn and maintaining consistent habits is your personal responsibility. We do not make any guarantees regarding weight loss, muscle gain, health improvement, body transformation, or any other specific outcome.

Selected programs may include certificates of completion confirming educational participation. These certificates acknowledge that a participant has completed the program modules and educational sessions. They are not professional certifications, licenses, or credentials for practicing as a fitness professional.

B-Hip AS is a Norway-based organization with its registered office at Ødegården 6, 3519 Hønefoss, Norway. We serve participants throughout Canada through our online fitness coaching education programs. Our service area covers all Canadian provinces and territories.

You can reach us by email at [email protected] or by using the contact form on our Contact Us page. We aim to respond to all inquiries within a reasonable timeframe.

We take data privacy seriously and handle all personal information in accordance with applicable privacy regulations. For complete details about how we collect, use, store, and protect your personal data, please review our Privacy Policy. We do not sell personal data to third parties.

Our programs are developed and supported by invited specialists with subject-matter expertise in fitness education, strength basics, mobility training, and movement education. These specialists participate solely as educational contributors and are not presented with personal identifying details. Their role is to ensure program content is accurate, well-structured, and educationally sound. Learn more on our Specialists page.

If your question is not covered on this page, we encourage you to reach out to us directly. You can send us an email at [email protected] or use our Contact Us form. Our team is happy to assist with any questions about programs, enrollment, formats, or any other aspect of our fitness coaching education.